ZL 周 45:16 BikeErg
16,686
Meters
45:16.8
Time
2:42.8
Pace
435
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| RPM | 75 |
| Revolution Count | 3440 |
| Power/kg | 1.44 |
| Drag Factor | 38 |
September 28, 2025 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:16.8 | 16,686 | 2:42.8 | 81 | 579 | 75 |
| 12:00.0 | 4,432 | 2:42.4 | 82 | 580 | 76 |
| 24:00.0 | 4,449 | 2:41.8 | 83 | 584 | 76 |
| 36:00.0 | 4,379 | 2:44.4 | 79 | 570 | 75 |
| 45:16.8 | 3,427 | 2:42.4 | 82 | 580 | 76 |
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Workout Graph
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