MJ LaMora
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/19/25 | v2:00/1:00r...8 | 3,762m | 2:07.5 | RowErg | View workout | |
| 04/19/25 | 1:33 | 292m | 2:40.6 | RowErg | View workout | |
| 04/19/25 | 1:10 | 186m | 3:10.3 | RowErg | View workout | |
| 02/15/25 | 16:43 | 3,512m | 2:22.9 | RowErg | View workout | |
| 02/03/25 | v25c/1:00r...12 | 4,821m | 2:09.2 | RowErg | View workout | |
| 02/03/25 | 5:05 | 844m | 3:00.9 | RowErg | View workout | |
| 01/28/25 | 30:00 | 6,230m | 2:24.4 | RowErg | View workout | |
| 01/28/25 | 2:14 | 362m | 3:05.6 | RowErg | View workout | |
| 01/26/25 | 6:34 | 1,227m | 2:40.7 | RowErg | View workout | |
| 01/26/25 | 5:02 | 1,092m | 2:18.2 | RowErg | View workout | |
| 10/14/24 | 25:00 | 5,048m | 2:28.5 | RowErg | View workout | |
| 12/15/22 | 25:00 | 5,049m | 2:28.5 | RowErg | View workout | |
| 03/16/22 | 10000m | 46:57.6 | 2:20.8 | RowErg | View workout | |
| 02/20/22 | 5:05 | 751m | 3:23.3 | RowErg | View workout | |
| 02/20/22 | 10x2:00/1:00r | 4,685m | 2:08.0 | RowErg | View workout | |
| 02/20/22 | 5:00 | 872m | 2:52.0 | RowErg | View workout | |
| 02/16/22 | 3x6:00/2:00r | 4,115m | 2:11.2 | RowErg | View workout | |
| 02/02/22 | 30:00 | 6,272m | 2:23.4 | RowErg | View workout | |
| 02/01/22 | 2000m | 9:54.4 | 2:28.6 | RowErg | View workout | |
| 01/28/22 | 5000m | 21:49.6 | 2:10.9 | RowErg | View workout | |
| 01/28/22 | 5:04 | 833m | 3:02.5 | RowErg | View workout | |
| 01/23/22 | 2000m | 10:30.6 | 2:37.6 | RowErg | View workout | |
| 01/21/22 | 5000m | 23:17.8 | 2:19.7 | RowErg | View workout | |
| 01/19/22 | 2000m | 9:55.7 | 2:28.9 | RowErg | View workout | |
| 01/17/22 | 2000m | 8:17.0 | 2:04.2 | RowErg | View workout |