MJ LaMora 1:33 row
292
Meters
1:33.8
Time
2:40.6
Pace
15
Calories
115
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 22 |
| Stroke Count | 35 |
| Drag Factor | 118 |
April 19, 2025 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33.8 | 292 | 2:40.6 | 84 | 590 | 22 | 115 |
| 1:33.8 | 292 | 2:40.6 | 84 | 590 | 22 | 115 |
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Workout Graph
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