MJ LaMora 5:02 row
1,092
Meters
5:02.0
Time
2:18.2
Pace
63
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 142 |
| Drag Factor | 85 |
January 26, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 1,092 | 2:18.2 | 132 | 755 | 27 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 28 |
| 5:02.0 | 4 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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