MJ LaMora 2:14 row
362
Meters
2:14.4
Time
3:05.6
Pace
18
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 92 |
January 28, 2025 22:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.4 | 362 | 3:05.6 | 55 | 488 | 23 |
| 2:14.4 | 362 | 3:05.6 | 55 | 488 | 23 |
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Workout Graph
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