Andrew Douglas
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/07/25 |
30:13 |
4,567m |
3:18.5 |
Slides |
View workout
|
01/06/25 |
34:18 |
5,020m |
3:25.0 |
Slides |
View workout
|
01/03/25 |
6:20 |
1,016m |
3:07.2 |
Slides |
View workout
|
01/03/25 |
21:07 |
2,974m |
3:33.1 |
Slides |
View workout
|
01/02/25 |
15:16 |
2,214m |
3:27.0 |
Slides |
View workout
|
01/01/25 |
15:06 |
2,238m |
3:22.4 |
Slides |
View workout
|
05/08/24 |
v4:00/1:31r...2 |
2,900m |
3:16.5 |
Slides |
View workout
|
05/08/24 |
5:00 |
814m |
3:04.2 |
Slides |
View workout
|
04/22/24 |
6:31 |
1,031m |
3:09.8 |
Slides |
View workout
|
04/22/24 |
10:06 |
1,637m |
3:05.2 |
Slides |
View workout
|
09/24/23 |
3:56.8 |
539m |
3:39.6 |
Slides |
View workout
|
05/06/23 |
16:33 |
2,512m |
3:17.7 |
Slides |
View workout
|
05/05/23 |
2:49 |
441m |
3:12.1 |
Slides |
View workout
|
05/05/23 |
v4:00/1:09r...4 |
5,078m |
3:32.6 |
Slides |
View workout
|
05/05/23 |
0:14 |
25m |
4:44.0 |
Slides |
View workout
|
05/03/23 |
v4:00/1:37r...4 |
4,985m |
3:36.6 |
Slides |
View workout
|
05/02/23 |
3x15:00/1:00r |
4,914m |
4:34.7 |
Slides |
View workout
|
05/01/23 |
2:33 |
301m |
4:14.9 |
Slides |
View workout
|
05/01/23 |
2x15:00/1:00r |
4,511m |
3:19.5 |
Slides |
View workout
|
04/30/23 |
2:05 |
250m |
4:11.8 |
Slides |
View workout
|
04/30/23 |
2x15:00/1:00r |
3,862m |
3:53.0 |
Slides |
View workout
|
04/30/23 |
4:15 |
564m |
3:46.3 |
Slides |
View workout
|
04/28/23 |
4x15:00/1:00r |
7,278m |
4:07.3 |
Slides |
View workout
|
04/28/23 |
4:46 |
677m |
3:31.2 |
Slides |
View workout
|
04/26/23 |
2:12 |
291m |
3:47.3 |
Slides |
View workout
|