Sergio Carrión
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/29/25 | 16:47 | 3,634m | 2:18.6 | RowErg | View workout | |
| 01/28/25 | 57:55 | 13,045m | 2:13.1 | RowErg | View workout | |
| 01/27/25 | v500m/2:00r...10 | 5,800m | 1:55.0 | RowErg | View workout | |
| 01/27/25 | 5x1000m/8:00r | 20:47.6 | 2:04.7 | RowErg | View workout | |
| 01/25/25 | 43:36 | 11,037m | 1:58.5 | RowErg | View workout | |
| 01/25/25 | 13:01 | 3,027m | 2:09.0 | RowErg | View workout | |
| 01/24/25 | 27:27 | 7,018m | 1:57.4 | RowErg | View workout | |
| 01/24/25 | 1x1000m/8:00r | 4:11.0 | 2:05.5 | RowErg | View workout | |
| 01/23/25 | 6:44 | 1,077m | 3:07.6 | RowErg | View workout | |
| 01/23/25 | 36:45 | 9,024m | 2:02.1 | RowErg | View workout | |
| 01/22/25 | 17:38 | 4,529m | 1:56.8 | RowErg | View workout | |
| 01/21/25 | 5x1000m/8:00r | 19:54.4 | 1:59.4 | RowErg | View workout | |
| 01/19/25 | 1x1000m/8:00r | 3:58.3 | 1:59.1 | RowErg | View workout | |
| 01/18/25 | 6x750m/6:00r | 19:18.2 | 2:08.6 | RowErg | View workout | |
| 01/18/25 | 7x1000m/5:00r | 27:11.7 | 1:56.5 | RowErg | View workout | |
| 01/18/25 | 4:09 | 1,051m | 1:58.8 | RowErg | View workout | |
| 01/17/25 | 18:06 | 4,271m | 2:07.2 | RowErg | View workout | |
| 01/15/25 | 36:44 | 9,313m | 1:58.3 | RowErg | View workout | |
| 01/12/25 | 21:37 | 5,078m | 2:07.7 | RowErg | View workout | |
| 01/12/25 | 30:41 | 8,031m | 1:54.6 | RowErg | View workout | |
| 01/11/25 | 26:56 | 6,046m | 2:13.6 | RowErg | View workout | |
| 01/11/25 | 20:07 | 5,289m | 1:54.1 | RowErg | View workout | |
| 01/09/25 | 12:10 | 2,670m | 2:16.7 | RowErg | View workout | |
| 01/09/25 | 20:30 | 4,986m | 2:03.3 | RowErg | View workout | |
| 01/07/25 | 34:52 | 8,035m | 2:10.1 | RowErg | View workout |