Sergio Carrión 22:48 row
6,031
Meters
22:48.4
Time
1:53.4
Pace
426
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 25 |
| Stroke Count | 582 |
| Drag Factor | 134 |
March 17, 2025 04:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.4 | 6,031 | 1:53.4 | 240 | 1124 | 25 |
| 5:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 25 |
| 10:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 28 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 24 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 26 |
| 22:48.4 | 736 | 1:54.4 | 234 | 1104 | 26 |
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Workout Graph
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