Sergio Carrión 24:18 row
6,213
Meters
24:18.7
Time
1:57.3
Pace
423
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 131 |
March 13, 2025 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:18.7 | 6,213 | 1:57.3 | 216 | 1044 | 25 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 27 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 26 |
| 24:18.7 | 1,058 | 2:02.2 | 192 | 959 | 27 |
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Workout Graph
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