Sergio Carrión 10:33 row
2,647
Meters
10:33.6
Time
1:59.6
Pace
175
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 131 |
March 19, 2025 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:33.6 | 2,647 | 1:59.6 | 204 | 1002 | 21 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 23 |
| 10:33.6 | 126 | 2:13.3 | 148 | 808 | 17 |
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Workout Graph
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