Sergio Carrión 22:40 row
5,763
Meters
22:40.6
Time
1:58.0
Pace
388
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 133 |
March 13, 2025 21:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.6 | 5,763 | 1:58.0 | 213 | 1032 | 26 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 25 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 27 |
| 15:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 27 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 |
| 22:40.5 | 644 | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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