Sergio Carrión 47:06 row
11,023
Meters
47:06.7
Time
2:08.2
Pace
692
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 1177 |
| Drag Factor | 132 |
March 11, 2025 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.7 | 11,023 | 2:08.2 | 166 | 871 | 24 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 23 |
| 10:00.0 | 1,332 | 1:52.6 | 245 | 1143 | 27 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 985 | 26 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 26 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 788 | 24 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 25 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 25 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 24 |
| 47:06.6 | 356 | 2:57.8 | 62 | 514 | 22 |
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Workout Graph
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