Sergio Carrión 18:57 row

5,034

Meters

18:57.8

Time

1:53.0

Pace

358

Calories

Average Watts242
Calories Per Hour1134
Stroke Rate27
Stroke Count515
Drag Factor132

March 12, 2025 20:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:57.8 5,034 1:53.0 242 1134 27
5:00.0 1,323 1:53.3 240 1126 27
10:00.0 1,332 1:52.6 245 1143 27
15:00.0 1,332 1:52.6 245 1143 27
18:57.7 1,047 1:53.5 239 1123 27

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Workout Graph

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