Sergio Carrión 9:28 row
2,434
Meters
9:28.1
Time
1:56.7
Pace
166
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Drag Factor | 136 |
March 09, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.1 | 2,434 | 1:56.7 | 220 | 1057 | 24 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 24 |
| 9:28.1 | 1,138 | 1:57.7 | 214 | 1036 | 25 |