Sergio Carrión 41:31 row
10,516
Meters
41:31.7
Time
1:58.4
Pace
706
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 1000 |
| Drag Factor | 132 |
March 23, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:31.7 | 10,516 | 1:58.4 | 210 | 1024 | 24 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 24 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 25 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 26 |
| 30:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 26 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 25 |
| 41:31.6 | 349 | 2:11.2 | 155 | 832 | 22 |
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Workout Graph
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