Sergio Carrión 22:51 row
6,027
Meters
22:51.7
Time
1:53.7
Pace
424
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 26 |
| Stroke Count | 600 |
| Drag Factor | 138 |
March 16, 2025 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 6,027 | 1:53.7 | 238 | 1117 | 26 |
| 5:00.0 | 1,331 | 1:52.6 | 245 | 1141 | 26 |
| 10:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 26 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 25 |
| 20:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 27 |
| 22:51.7 | 746 | 1:55.0 | 230 | 1090 | 27 |
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Workout Graph
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