Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/28/23 | 25c | 2:50.2 | 3:03.8 | RowErg | View workout | |
| 09/28/23 | v25c/1:00r...8 | 2,713m | 1:50.8 | RowErg | View workout | |
| 09/28/23 | 15:01 | 3,136m | 2:23.7 | RowErg | View workout | |
| 09/27/23 | 15:03 | 2,919m | 2:34.8 | RowErg | View workout | |
| 09/27/23 | 0:26 | 121m | 1:50.3 | RowErg | View workout | |
| 09/27/23 | 100m | 0:18.8 | 1:34.0 | RowErg | View workout | |
| 09/27/23 | 100m | 0:19.1 | 1:35.5 | RowErg | View workout | |
| 09/27/23 | 30:03 | 5,709m | 2:37.9 | RowErg | View workout | |
| 09/24/23 | 45:08 | 9,321m | 2:25.2 | RowErg | View workout | |
| 09/23/23 | 5000m | 20:10.3 | 2:01.0 | RowErg | View workout | |
| 09/23/23 | 5:11 | 1,030m | 2:31.4 | RowErg | View workout | |
| 09/22/23 | 10:01 | 1,870m | 2:40.9 | RowErg | View workout | |
| 09/22/23 | v250m/0:45r...12 | 3,000m | 1:52.6 | RowErg | View workout | |
| 09/22/23 | 15:03 | 3,078m | 2:26.7 | RowErg | View workout | |
| 09/21/23 | 45:04 | 9,256m | 2:26.0 | RowErg | View workout | |
| 09/20/23 | 572m | 2:12.6 | 1:55.9 | RowErg | View workout | |
| 09/20/23 | 15:12 | 3,240m | 2:20.7 | RowErg | View workout | |
| 09/19/23 | 2000m | 7:40.3 | 1:55.0 | RowErg | View workout | |
| 09/19/23 | 4:49 | 1,025m | 2:21.2 | RowErg | View workout | |
| 09/17/23 | 1:00 | 249m | 2:00.4 | RowErg | View workout | |
| 09/17/23 | 1000m | 3:41.9 | 1:50.9 | RowErg | View workout | |
| 09/17/23 | 15:09 | 3,135m | 2:25.0 | RowErg | View workout | |
| 09/17/23 | 25:25 | 5,007m | 2:32.3 | RowErg | View workout | |
| 09/14/23 | 30:05 | 5,961m | 2:31.4 | RowErg | View workout | |
| 09/13/23 | v1:00/1:00r...7 | 2,658m | 1:52.8 | RowErg | View workout |