Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/23 | 1:05:02 | 13,413m | 2:25.4 | RowErg | View workout | |
| 10/20/23 | 185m | 0:55.0 | 2:28.6 | RowErg | View workout | |
| 10/20/23 | 471m | 1:49.3 | 1:56.0 | RowErg | View workout | |
| 10/20/23 | 10:25 | 2,263m | 2:18.1 | RowErg | View workout | |
| 10/20/23 | 15:20 | 3,116m | 2:27.6 | RowErg | View workout | |
| 10/20/23 | 7:37.7 | 2,000m | 1:54.4 | RowErg | View workout | |
| 10/19/23 | 1:00:05 | 12,527m | 2:23.9 | RowErg | View workout | |
| 10/18/23 | 1:07 | 278m | 2:01.7 | RowErg | View workout | |
| 10/18/23 | 15:05 | 3,253m | 2:19.1 | RowErg | View workout | |
| 10/17/23 | 30:00 | 5,648m | 2:39.3 | RowErg | View workout | |
| 10/16/23 | 1:29:59 | 18,454m | 2:26.3 | RowErg | View workout | |
| 10/13/23 | 1:00:05 | 12,444m | 2:24.8 | RowErg | View workout | |
| 10/12/23 | 1:35:30 | 20,008m | 2:23.2 | RowErg | View workout | |
| 10/11/23 | 30:01 | 5,756m | 2:36.4 | RowErg | View workout | |
| 10/11/23 | 25:01 | 4,751m | 2:38.0 | RowErg | View workout | |
| 10/10/23 | 9:58 | 1,886m | 2:38.6 | RowErg | View workout | |
| 10/10/23 | 6000m | 27:54.8 | 2:19.5 | RowErg | View workout | |
| 10/10/23 | 14:59 | 3,083m | 2:25.9 | RowErg | View workout | |
| 10/10/23 | 30:00 | 5,708m | 2:37.7 | RowErg | View workout | |
| 10/09/23 | 1:00:28 | 12,278m | 2:27.7 | RowErg | View workout | |
| 10/09/23 | 3x2000m/5:00r | 24:20.3 | 2:01.6 | RowErg | View workout | |
| 10/09/23 | 20:02 | 4,170m | 2:24.1 | RowErg | View workout | |
| 10/08/23 | 17:06 | 3,484m | 2:27.2 | RowErg | View workout | |
| 10/08/23 | 12x1:00/1:00r | 3,291m | 1:49.3 | RowErg | View workout | |
| 10/08/23 | 15:03 | 3,150m | 2:23.3 | RowErg | View workout |