Kara Woodworth
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/02/23 |
10:09 |
2,004m |
2:31.9 |
RowErg |
View workout
|
07/01/23 |
25:03 |
4,889m |
2:33.7 |
RowErg |
View workout
|
06/30/23 |
1:00:03 |
12,327m |
2:26.1 |
RowErg |
View workout
|
06/29/23 |
15:01 |
2,384m |
3:08.9 |
RowErg |
View workout
|
06/29/23 |
5x1000m/3:00r |
19:50.8 |
1:59.0 |
RowErg |
View workout
|
06/29/23 |
10:33 |
2,149m |
2:27.4 |
RowErg |
View workout
|
06/28/23 |
45:07 |
9,222m |
2:26.8 |
RowErg |
View workout
|
06/28/23 |
25:05 |
4,753m |
2:38.3 |
RowErg |
View workout
|
06/26/23 |
1:00:02 |
12,335m |
2:26.0 |
RowErg |
View workout
|
06/24/23 |
v0:30/0:30r...10 |
1,373m |
1:49.2 |
RowErg |
View workout
|
06/24/23 |
v0:30/0:30r...10 |
1,350m |
1:51.1 |
RowErg |
View workout
|
06/24/23 |
100m |
0:18.5 |
1:32.5 |
RowErg |
View workout
|
06/24/23 |
100m |
0:19.1 |
1:35.5 |
RowErg |
View workout
|
06/24/23 |
15:02 |
2,762m |
2:43.3 |
RowErg |
View workout
|
06/23/23 |
30:04 |
5,636m |
2:40.1 |
RowErg |
View workout
|
06/22/23 |
1:00:03 |
12,325m |
2:26.1 |
RowErg |
View workout
|
06/20/23 |
1:30:05 |
18,312m |
2:27.6 |
RowErg |
View workout
|
06/20/23 |
1:00 |
306m |
1:38.0 |
RowErg |
View workout
|
06/20/23 |
2000m |
7:48.0 |
1:57.0 |
RowErg |
View workout
|
06/20/23 |
5:07 |
991m |
2:35.3 |
RowErg |
View workout
|
06/19/23 |
12:17 |
2,113m |
2:54.4 |
RowErg |
View workout
|
06/19/23 |
1000m |
3:50.2 |
1:55.1 |
RowErg |
View workout
|
06/19/23 |
1900m |
8:53.0 |
2:20.2 |
RowErg |
View workout
|
06/16/23 |
v30:00/2:00r...1 |
6,302m |
2:22.8 |
RowErg |
View workout
|
06/15/23 |
10:04 |
1,819m |
2:46.0 |
RowErg |
View workout
|