Concept2 Logbook | Log for Kara Woodworth

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Kara Woodworth

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/31/23	1:00:02	12,310m	2:26.3	RowErg	steady state	View workout
07/30/23	25:01	4,672m	2:40.7	RowErg	active recovery	View workout
07/28/23	v1:00/1:00r...1	223m	2:14.5	RowErg	testing energy	View workout
07/28/23	10:00	2,097m	2:23.1	RowErg		View workout
07/25/23	v0:45/0:45r...13	2,651m	1:50.3	RowErg	v:45/:45r...asthma ended this workout	View workout
07/25/23	100m	0:18.5	1:32.5	RowErg		View workout
07/25/23	100m	0:18.5	1:32.5	RowErg		View workout
07/25/23	100m	0:18.8	1:34.0	RowErg		View workout
07/25/23	10:01	1,831m	2:44.2	RowErg		View workout
07/21/23	1:00	302m	1:39.3	RowErg	1:00 test @ rowing club	View workout
07/21/23	2000m	7:49.2	1:57.3	RowErg	2k test @ rowing club	View workout
07/21/23	2:35	493m	2:38.1	RowErg		View workout
07/19/23	1:00:00	12,312m	2:26.1	RowErg	steady state	View workout
07/18/23	v4:00/2:00r...7	4,693m	2:01.4	RowErg	wod: 22/26/30/34/30/26/22	View workout
07/18/23	v0:30/0:30r...10	1,368m	1:49.6	RowErg	v:30/:30r...10	View workout
07/18/23	10:01	1,905m	2:37.8	RowErg	warmup	View workout
07/17/23	1:00:07	12,329m	2:26.3	RowErg	steady state	View workout
07/16/23	5:50	1,047m	2:47.1	RowErg		View workout
07/15/23	25:03	4,700m	2:39.9	RowErg	active recovery	View workout
07/13/23	1:00:03	12,376m	2:25.5	RowErg	steady state	View workout
07/13/23	10x500m/2:00r	23:09.5	1:55.7	RowErg	Something weird happened when syncing. The workout totals are correct but description and graph info is short 2 intervals. This was i…	View workout
07/13/23	10:15	2,033m	2:31.4	RowErg	warmup	View workout
07/12/23	25:03	4,713m	2:39.4	RowErg	active recovery	View workout
07/11/23	1:00:00	12,127m	2:28.4	RowErg	steady state	View workout
07/11/23	v0:45/0:45r...20	4,018m	1:51.9	RowErg	v:45/:45r...20	View workout

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