Sign Up

Kara Woodworth v0:45/0:45r...13 row

2,651

Meters

9:45.0

Time

1:50.3

Pace

189

Calories

Rest Distance609
Rest Time9:45.0
Overall Distance3,260
Overall Time19:30.0
Average Watts261
Calories Per Hour1196
Stroke Rate35
Stroke Count346
Drag Factor140

July 25, 2023 13:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

v:45/:45r...asthma ended this workout

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:45.0 2,651 1:50.3 261 1196 35
0:45.0 201 1:51.9 250 1158 36
r: 0:45 44
0:45.0 207 1:48.6 273 1237 37
r: 0:45 39
0:45.0 206 1:49.2 269 1224 37
r: 0:45 39
0:45.0 208 1:48.1 277 1251 37
r: 0:45 79
0:45.0 206 1:49.2 269 1224 37
r: 0:45 78
0:45.0 205 1:49.7 265 1211 36
r: 0:45 59
0:45.0 204 1:50.2 261 1197 35
r: 0:45 63
0:45.0 207 1:48.6 273 1237 35
r: 0:45 66
0:45.0 206 1:49.2 269 1224 35
r: 0:45 59
0:45.0 205 1:49.7 265 1211 35
r: 0:45 20
0:45.0 204 1:50.2 261 1197 36
r: 0:45 29
0:45.0 205 1:49.7 265 1211 36
r: 0:45 32
0:45.0 186 2:00.9 198 980 29
r: 0:45 2
r609

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.