Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/12/23 | 25:03 | 4,713m | 2:39.4 | RowErg | View workout | |
| 07/11/23 | 1:00:00 | 12,127m | 2:28.4 | RowErg | View workout | |
| 07/11/23 | v0:45/0:45r...20 | 4,018m | 1:51.9 | RowErg | View workout | |
| 07/11/23 | 10:07 | 1,904m | 2:39.5 | RowErg | View workout | |
| 07/10/23 | 7:52 | 1,527m | 2:34.6 | RowErg | View workout | |
| 07/07/23 | 40:02 | 8,144m | 2:27.4 | RowErg | View workout | |
| 07/05/23 | 4x1500m/4:00r | 25:25.8 | 2:07.1 | RowErg | View workout | |
| 07/05/23 | 10:07 | 1,904m | 2:39.5 | RowErg | View workout | |
| 07/04/23 | 45:00 | 9,114m | 2:28.1 | RowErg | View workout | |
| 07/04/23 | 24:59 | 4,769m | 2:37.2 | RowErg | View workout | |
| 07/03/23 | v500m/2:00r...8 | 4,000m | 1:54.6 | RowErg | View workout | |
| 07/03/23 | 15:01 | 2,884m | 2:36.2 | RowErg | View workout | |
| 07/02/23 | 6000m | 27:52.4 | 2:19.3 | RowErg | View workout | |
| 07/02/23 | 500m | 1:41.0 | 1:41.0 | RowErg | View workout | |
| 07/02/23 | 10:09 | 2,004m | 2:31.9 | RowErg | View workout | |
| 07/01/23 | 25:03 | 4,889m | 2:33.7 | RowErg | View workout | |
| 06/30/23 | 1:00:03 | 12,327m | 2:26.1 | RowErg | View workout | |
| 06/29/23 | 15:01 | 2,384m | 3:08.9 | RowErg | View workout | |
| 06/29/23 | 5x1000m/3:00r | 19:50.8 | 1:59.0 | RowErg | View workout | |
| 06/29/23 | 10:33 | 2,149m | 2:27.4 | RowErg | View workout | |
| 06/28/23 | 45:07 | 9,222m | 2:26.8 | RowErg | View workout | |
| 06/28/23 | 25:05 | 4,753m | 2:38.3 | RowErg | View workout | |
| 06/26/23 | 1:00:02 | 12,335m | 2:26.0 | RowErg | View workout | |
| 06/24/23 | v0:30/0:30r...10 | 1,373m | 1:49.2 | RowErg | View workout | |
| 06/24/23 | v0:30/0:30r...10 | 1,350m | 1:51.1 | RowErg | View workout |