Kara Woodworth 15:03 row
2,833
Meters
15:03.8
Time
2:39.5
Pace
149
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 20 |
| Stroke Count | 318 |
| Drag Factor | 0 |
August 24, 2023 12:58:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.8 | 2,833 | 2:39.5 | 86 | 596 | 20 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 21 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 21 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 21 |
| 15:03.8 | 2 | 15:50.0 | 0 | 301 | 0 |
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