Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/12/24 | 1:05:04 | 13,242m | 2:27.4 | RowErg | View workout | |
| 01/12/24 | 4x10:00/2:00r | 9,152m | 2:11.1 | RowErg | View workout | |
| 01/12/24 | 15:04 | 2,972m | 2:32.1 | RowErg | View workout | |
| 01/11/24 | v19:00/1:00r...2 | 7,529m | 2:31.4 | RowErg | View workout | |
| 01/10/24 | v2000m/r...7 | 18,508m | 2:19.2 | RowErg | View workout | |
| 01/10/24 | 15:03 | 3,018m | 2:29.6 | RowErg | View workout | |
| 01/08/24 | 45:04 | 9,371m | 2:24.3 | RowErg | View workout | |
| 01/08/24 | 6x1000m/3:00r | 24:36.7 | 2:03.0 | RowErg | View workout | |
| 01/08/24 | 15:04 | 3,087m | 2:26.4 | RowErg | View workout | |
| 01/06/24 | v10:00/3:00r...3 | 7,127m | 2:06.2 | RowErg | View workout | |
| 01/06/24 | 17:44 | 3,576m | 2:28.8 | RowErg | View workout | |
| 01/05/24 | 1:05:06 | 13,257m | 2:27.3 | RowErg | View workout | |
| 01/05/24 | v20:00/3:00r...2 | 9,123m | 2:11.5 | RowErg | View workout | |
| 01/05/24 | 15:03 | 3,060m | 2:27.5 | RowErg | View workout | |
| 01/04/24 | 30:02 | 5,732m | 2:37.2 | RowErg | View workout | |
| 01/04/24 | 30:04 | 5,706m | 2:38.1 | RowErg | View workout | |
| 01/03/24 | 3x5000m/1:00r | 1:12:22.9 | 2:24.7 | RowErg | View workout | |
| 01/03/24 | v1000m/2:00r...6 | 6,000m | 2:00.8 | RowErg | View workout | |
| 01/03/24 | 14:57 | 3,013m | 2:29.0 | RowErg | View workout | |
| 01/02/24 | v0:20/0:10r...24 | 2,220m | 1:48.1 | RowErg | View workout | |
| 01/02/24 | 15:01 | 3,071m | 2:26.7 | RowErg | View workout | |
| 01/01/24 | 1:01:04 | 12,485m | 2:26.7 | RowErg | View workout | |
| 01/01/24 | 2x19:00/3:00r | 8,725m | 2:10.6 | RowErg | View workout | |
| 01/01/24 | 15:01 | 3,032m | 2:28.5 | RowErg | View workout | |
| 12/31/23 | 3x25:00/2:00r | 15,488m | 2:25.2 | RowErg | View workout |