Kara Woodworth 17:27 row
3,792
Meters
17:27.4
Time
2:18.1
Pace
219
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 409 |
| Drag Factor | 110 |
February 17, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.4 | 3,792 | 2:18.1 | 133 | 757 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 24 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 24 |
| 17:27.4 | 506 | 2:25.6 | 113 | 689 | 23 |
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Workout Graph
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warmup + peak watt