Kara Woodworth 1:30:04 row
19,098
Meters
1:30:04.9
Time
2:21.5
Pace
1080
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 1951 |
| Drag Factor | 103 |
February 16, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:04.9 | 19,098 | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 21 |
| 20:00.0 | 2,112 | 2:22.0 | 122 | 720 | 22 |
| 30:00.0 | 2,123 | 2:21.3 | 124 | 726 | 21 |
| 40:00.0 | 2,114 | 2:21.9 | 122 | 721 | 21 |
| 50:00.0 | 2,124 | 2:21.2 | 124 | 727 | 22 |
| 1:00:00.0 | 2,130 | 2:20.8 | 125 | 731 | 21 |
| 1:10:00.0 | 2,099 | 2:22.9 | 120 | 712 | 21 |
| 1:20:00.0 | 2,125 | 2:21.1 | 124 | 728 | 22 |
| 1:30:00.0 | 2,159 | 2:18.9 | 130 | 748 | 21 |
| 1:30:04.8 | 8 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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C6: Steady state