Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/24/24 | 30:03 | 5,945m | 2:31.6 | RowErg | View workout | |
| 02/23/24 | 1:15:03 | 15,926m | 2:21.3 | RowErg | View workout | |
| 02/23/24 | 3x2:30/5:00r | 1,992m | 1:52.9 | RowErg | View workout | |
| 02/20/24 | 6000m | 24:27.7 | 2:02.3 | RowErg | View workout | |
| 02/20/24 | 15:06 | 3,102m | 2:26.1 | RowErg | View workout | |
| 02/19/24 | 1:19:57 | 16,244m | 2:27.6 | RowErg | View workout | |
| 02/19/24 | 3x7:00/2:00r | 4,971m | 2:06.7 | RowErg | View workout | |
| 02/19/24 | 100m | 0:17.9 | 1:29.5 | RowErg | View workout | |
| 02/19/24 | 100m | 0:18.2 | 1:31.0 | RowErg | View workout | |
| 02/19/24 | 15:00 | 3,057m | 2:27.3 | RowErg | View workout | |
| 02/18/24 | 1:00:05 | 11,402m | 2:38.1 | RowErg | View workout | |
| 02/17/24 | 1:15:54 | 15,580m | 2:26.1 | RowErg | View workout | |
| 02/17/24 | 5x1200m/2:00r | 24:15.3 | 2:01.2 | RowErg | View workout | |
| 02/17/24 | 1:00 | 304m | 1:38.6 | RowErg | View workout | |
| 02/17/24 | 17:27 | 3,792m | 2:18.1 | RowErg | View workout | |
| 02/16/24 | 1:30:04 | 19,098m | 2:21.5 | RowErg | View workout | |
| 02/14/24 | 1:00:06 | 12,468m | 2:24.6 | RowErg | View workout | |
| 02/13/24 | v4000m/3:00r...2 | 8,000m | 2:06.3 | RowErg | View workout | |
| 02/13/24 | 20:04 | 4,267m | 2:21.1 | RowErg | View workout | |
| 02/12/24 | 45:00 | 10,561m | 2:07.8 | RowErg | View workout | |
| 02/12/24 | 15:05 | 3,167m | 2:22.9 | RowErg | View workout | |
| 02/12/24 | 1:00:03.0 | 12,412m | 2:25.1 | RowErg | View workout | |
| 02/11/24 | 45:03 | 9,172m | 2:27.3 | RowErg | View workout | |
| 02/06/24 | 1:00:03 | 12,538m | 2:23.7 | RowErg | View workout | |
| 02/06/24 | 1:00:03 | 13,048m | 2:18.0 | RowErg | View workout |