Kara Woodworth
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/04/24 |
30:02 |
5,732m |
2:37.2 |
RowErg |
View workout
|
01/04/24 |
30:04 |
5,706m |
2:38.1 |
RowErg |
View workout
|
01/03/24 |
3x5000m/1:00r |
1:12:22.9 |
2:24.7 |
RowErg |
View workout
|
01/03/24 |
v1000m/2:00r...6 |
6,000m |
2:00.8 |
RowErg |
View workout
|
01/03/24 |
14:57 |
3,013m |
2:29.0 |
RowErg |
View workout
|
01/02/24 |
v0:20/0:10r...24 |
2,220m |
1:48.1 |
RowErg |
View workout
|
01/02/24 |
15:01 |
3,071m |
2:26.7 |
RowErg |
View workout
|
01/01/24 |
1:01:04 |
12,485m |
2:26.7 |
RowErg |
View workout
|
01/01/24 |
2x19:00/3:00r |
8,725m |
2:10.6 |
RowErg |
View workout
|
01/01/24 |
15:01 |
3,032m |
2:28.5 |
RowErg |
View workout
|
12/31/23 |
3x25:00/2:00r |
15,488m |
2:25.2 |
RowErg |
View workout
|
12/31/23 |
v2023m/3:00r...4 |
8,092m |
2:07.7 |
RowErg |
View workout
|
12/31/23 |
10:05 |
2,033m |
2:28.8 |
RowErg |
View workout
|
12/30/23 |
8:32 |
1,653m |
2:35.0 |
RowErg |
View workout
|
12/29/23 |
1:30:03 |
18,519m |
2:25.8 |
RowErg |
View workout
|
12/27/23 |
10:53 |
2,262m |
2:24.4 |
RowErg |
View workout
|
12/26/23 |
1:30:04 |
18,605m |
2:25.2 |
RowErg |
View workout
|
12/25/23 |
v25c/1:00r...12 |
4,233m |
1:54.5 |
RowErg |
View workout
|
12/25/23 |
15:03 |
3,261m |
2:18.5 |
RowErg |
View workout
|
12/23/23 |
1:30:04 |
18,554m |
2:25.6 |
RowErg |
View workout
|
12/22/23 |
24:02 |
4,683m |
2:34.0 |
RowErg |
View workout
|
12/21/23 |
v4:00/2:00r...6 |
5,887m |
2:02.3 |
RowErg |
View workout
|
12/21/23 |
100m |
0:18.3 |
1:31.5 |
RowErg |
View workout
|
12/21/23 |
100m |
0:18.6 |
1:33.0 |
RowErg |
View workout
|
12/21/23 |
15:04 |
3,133m |
2:24.3 |
RowErg |
View workout
|