Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/03/23 | v0:30/0:30r...10 | 1,372m | 1:49.3 | RowErg | View workout | |
| 11/03/23 | v0:30/0:30r...10 | 1,346m | 1:51.4 | RowErg | View workout | |
| 11/03/23 | 1:00 | 311m | 1:36.4 | RowErg | View workout | |
| 11/03/23 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 11/03/23 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 11/03/23 | 15:02 | 3,240m | 2:19.2 | RowErg | View workout | |
| 11/01/23 | 30:01 | 5,616m | 2:40.3 | RowErg | View workout | |
| 10/31/23 | 1:30:02 | 19,056m | 2:21.7 | RowErg | View workout | |
| 10/31/23 | v250m/0:45r...12 | 3,000m | 1:50.8 | RowErg | View workout | |
| 10/31/23 | 15:04 | 3,113m | 2:25.2 | RowErg | View workout | |
| 10/30/23 | 20x1:00/1:00r | 5,247m | 1:54.3 | RowErg | View workout | |
| 10/30/23 | 10:09 | 2,198m | 2:18.5 | RowErg | View workout | |
| 10/30/23 | 30:16 | 6,015m | 2:30.9 | RowErg | View workout | |
| 10/26/23 | 5:02 | 1,042m | 2:25.2 | RowErg | View workout | |
| 10/21/23 | 1:05:02 | 13,413m | 2:25.4 | RowErg | View workout | |
| 10/20/23 | 185m | 0:55.0 | 2:28.6 | RowErg | View workout | |
| 10/20/23 | 471m | 1:49.3 | 1:56.0 | RowErg | View workout | |
| 10/20/23 | 10:25 | 2,263m | 2:18.1 | RowErg | View workout | |
| 10/20/23 | 15:20 | 3,116m | 2:27.6 | RowErg | View workout | |
| 10/20/23 | 7:37.7 | 2,000m | 1:54.4 | RowErg | View workout | |
| 10/19/23 | 1:00:05 | 12,527m | 2:23.9 | RowErg | View workout | |
| 10/18/23 | 1:07 | 278m | 2:01.7 | RowErg | View workout | |
| 10/18/23 | 15:05 | 3,253m | 2:19.1 | RowErg | View workout | |
| 10/17/23 | 30:00 | 5,648m | 2:39.3 | RowErg | View workout | |
| 10/16/23 | 1:29:59 | 18,454m | 2:26.3 | RowErg | View workout |