Kara Woodworth 50:18 row
10,012
Meters
50:18.0
Time
2:30.7
Pace
541
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 1141 |
| Drag Factor | 79 |
January 28, 2024 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:18.0 | 10,012 | 2:30.7 | 102 | 651 | 22 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 22 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 22 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 20:00.0 | 994 | 2:30.9 | 102 | 650 | 22 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 23 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 24 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 22 |
| 45:00.0 | 1,007 | 2:28.9 | 106 | 664 | 23 |
| 50:00.0 | 995 | 2:30.7 | 102 | 651 | 23 |
| 50:18.0 | 45 | 3:20.0 | 44 | 450 | 17 |
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Workout Graph
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