Kara Woodworth 15:04 row
2,972
Meters
15:04.3
Time
2:32.1
Pace
160
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 114 |
January 12, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 2,972 | 2:32.1 | 99 | 642 | 21 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 22 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 21 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 15:04.2 | 8 | 4:22.5 | 19 | 366 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up