Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/12/23 | v10c/1:00r...6 | 3,037m | 1:56.8 | RowErg | View workout | |
| 12/12/23 | 15:24 | 3,252m | 2:22.1 | RowErg | View workout | |
| 12/10/23 | 1:00:03 | 12,299m | 2:26.4 | RowErg | View workout | |
| 12/10/23 | v500m/2:00r...8 | 4,000m | 2:09.0 | RowErg | View workout | |
| 12/10/23 | 15:04 | 3,171m | 2:22.6 | RowErg | View workout | |
| 12/08/23 | 1:00:03 | 12,266m | 2:26.8 | RowErg | View workout | |
| 12/07/23 | v250m/0:45r...12 | 3,000m | 1:51.5 | RowErg | View workout | |
| 12/07/23 | 100m | 0:18.7 | 1:33.5 | RowErg | View workout | |
| 12/07/23 | 15:01 | 3,279m | 2:17.4 | RowErg | View workout | |
| 12/01/23 | 1:00:01 | 12,192m | 2:27.6 | RowErg | View workout | |
| 12/01/23 | v500m/1:00r...6 | 3,000m | 1:56.4 | RowErg | View workout | |
| 12/01/23 | 15:00 | 3,101m | 2:25.2 | RowErg | View workout | |
| 11/29/23 | 1:00:00 | 12,407m | 2:25.0 | RowErg | View workout | |
| 11/28/23 | v150m/1:00r...4 | 700m | 1:46.2 | RowErg | View workout | |
| 11/28/23 | 5:57 | 1,241m | 2:24.1 | RowErg | View workout | |
| 11/27/23 | 15x0:30/0:30r | 2,099m | 1:47.1 | RowErg | View workout | |
| 11/27/23 | 10:10 | 2,157m | 2:21.4 | RowErg | View workout | |
| 11/26/23 | 30:01 | 5,772m | 2:36.0 | RowErg | View workout | |
| 11/26/23 | 24:59 | 4,628m | 2:42.0 | RowErg | View workout | |
| 11/25/23 | 42195m | 3:33:04.5 | 2:31.4 | RowErg | View workout | |
| 11/23/23 | 1:00:03 | 12,169m | 2:28.0 | RowErg | View workout | |
| 11/22/23 | 24:59 | 4,890m | 2:33.3 | RowErg | View workout | |
| 11/20/23 | 194m | 0:44.0 | 1:53.4 | RowErg | View workout | |
| 11/20/23 | 100m | 0:21.3 | 1:46.5 | RowErg | View workout | |
| 11/20/23 | 5:13 | 1,143m | 2:17.1 | RowErg | View workout |