Kara Woodworth 15:02 row
3,127
Meters
15:02.4
Time
2:24.2
Pace
174
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 114 |
March 30, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.4 | 3,127 | 2:24.2 | 117 | 700 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 22 |
| 15:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 |
| 15:02.3 | 3 | 6:23.3 | 6 | 321 | 0 |
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