Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/12/24 | 6x3:00/3:00r | 4,241m | 2:07.3 | RowErg | View workout | |
| 03/12/24 | 10:06 | 2,005m | 2:31.2 | RowErg | View workout | |
| 03/11/24 | 5x1000m/3:00r | 20:43.9 | 2:04.3 | RowErg | View workout | |
| 03/11/24 | 15:03 | 3,170m | 2:22.5 | RowErg | View workout | |
| 03/10/24 | 1:00:03 | 12,021m | 2:29.8 | RowErg | View workout | |
| 03/09/24 | 2:00:04 | 23,226m | 2:35.0 | RowErg | View workout | |
| 03/09/24 | 1000m | 3:36.2 | 1:48.1 | RowErg | View workout | |
| 03/09/24 | 16:34 | 3,384m | 2:26.8 | RowErg | View workout | |
| 03/06/24 | 2x20:00/4:00r | 9,132m | 2:11.4 | RowErg | View workout | |
| 03/06/24 | 1:15:04 | 15,361m | 2:26.6 | RowErg | View workout | |
| 03/04/24 | 1:05:03 | 13,272m | 2:27.0 | RowErg | View workout | |
| 03/04/24 | v5:00/2:00r...4 | 4,747m | 2:06.3 | RowErg | View workout | |
| 03/02/24 | 1:38:02 | 20,005m | 2:27.0 | RowErg | View workout | |
| 03/02/24 | v50c/2:00r...5 | 1,981m | 1:49.1 | RowErg | View workout | |
| 03/02/24 | 15:02 | 3,056m | 2:27.7 | RowErg | View workout | |
| 03/01/24 | 50:03 | 10,894m | 2:17.8 | RowErg | View workout | |
| 03/01/24 | v2500m/3:00r...2 | 5,000m | 2:07.5 | RowErg | View workout | |
| 03/01/24 | 15:03 | 2,980m | 2:31.5 | RowErg | View workout | |
| 02/29/24 | 1:14:59 | 15,446m | 2:25.6 | RowErg | View workout | |
| 02/29/24 | 3500m | 15:30.0 | 2:12.8 | RowErg | View workout | |
| 02/28/24 | 1:16:55 | 15,072m | 2:33.1 | RowErg | View workout | |
| 02/28/24 | 45:05 | 9,315m | 2:25.2 | RowErg | View workout | |
| 02/27/24 | 45:04 | 9,057m | 2:29.2 | RowErg | View workout | |
| 02/27/24 | 45:33 | 9,717m | 2:20.6 | RowErg | View workout | |
| 02/26/24 | 1:00:09 | 12,210m | 2:27.8 | RowErg | View workout |