Kara Woodworth
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/23/24 | 1:00:01 | 12,408m | 2:25.1 | RowErg | View workout | |
| 01/22/24 | 30:05 | 6,045m | 2:29.2 | RowErg | View workout | |
| 01/20/24 | 50:07 | 10,509m | 2:23.0 | RowErg | View workout | |
| 01/17/24 | 2x20:00/2:00r | 9,061m | 2:12.4 | RowErg | View workout | |
| 01/17/24 | 15:01 | 3,061m | 2:27.2 | RowErg | View workout | |
| 01/16/24 | 1:00:05 | 12,266m | 2:26.9 | RowErg | View workout | |
| 01/15/24 | v30:00/2:00r...3 | 19,129m | 2:21.1 | RowErg | View workout | |
| 01/15/24 | v50c/2:00r...5 | 2,029m | 1:50.6 | RowErg | View workout | |
| 01/15/24 | 10:03 | 2,188m | 2:17.8 | RowErg | View workout | |
| 01/14/24 | 1:00:05 | 12,144m | 2:28.4 | RowErg | View workout | |
| 01/14/24 | 40:06 | 7,884m | 2:32.6 | RowErg | View workout | |
| 01/12/24 | 1:05:04 | 13,242m | 2:27.4 | RowErg | View workout | |
| 01/12/24 | 4x10:00/2:00r | 9,152m | 2:11.1 | RowErg | View workout | |
| 01/12/24 | 15:04 | 2,972m | 2:32.1 | RowErg | View workout | |
| 01/11/24 | v19:00/1:00r...2 | 7,529m | 2:31.4 | RowErg | View workout | |
| 01/10/24 | v2000m/r...7 | 18,508m | 2:19.2 | RowErg | View workout | |
| 01/10/24 | 15:03 | 3,018m | 2:29.6 | RowErg | View workout | |
| 01/08/24 | 45:04 | 9,371m | 2:24.3 | RowErg | View workout | |
| 01/08/24 | 6x1000m/3:00r | 24:36.7 | 2:03.0 | RowErg | View workout | |
| 01/08/24 | 15:04 | 3,087m | 2:26.4 | RowErg | View workout | |
| 01/06/24 | v10:00/3:00r...3 | 7,127m | 2:06.2 | RowErg | View workout | |
| 01/06/24 | 17:44 | 3,576m | 2:28.8 | RowErg | View workout | |
| 01/05/24 | 1:05:06 | 13,257m | 2:27.3 | RowErg | View workout | |
| 01/05/24 | v20:00/3:00r...2 | 9,123m | 2:11.5 | RowErg | View workout | |
| 01/05/24 | 15:03 | 3,060m | 2:27.5 | RowErg | View workout |