Kara Woodworth
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/20/24 |
2000m |
7:38.8 |
1:54.7 |
RowErg |
View workout
|
03/20/24 |
15:04 |
3,173m |
2:22.4 |
RowErg |
View workout
|
03/18/24 |
v1000m/3:00r...2 |
1,500m |
1:52.9 |
RowErg |
View workout
|
03/18/24 |
14:59 |
3,138m |
2:23.3 |
RowErg |
View workout
|
03/15/24 |
100m |
0:17.9 |
1:29.5 |
RowErg |
View workout
|
03/15/24 |
15:33 |
3,365m |
2:18.7 |
RowErg |
View workout
|
03/12/24 |
1:15:02 |
15,654m |
2:23.8 |
RowErg |
View workout
|
03/12/24 |
6x3:00/3:00r |
4,241m |
2:07.3 |
RowErg |
View workout
|
03/12/24 |
10:06 |
2,005m |
2:31.2 |
RowErg |
View workout
|
03/11/24 |
5x1000m/3:00r |
20:43.9 |
2:04.3 |
RowErg |
View workout
|
03/11/24 |
15:03 |
3,170m |
2:22.5 |
RowErg |
View workout
|
03/10/24 |
1:00:03 |
12,021m |
2:29.8 |
RowErg |
View workout
|
03/09/24 |
2:00:04 |
23,226m |
2:35.0 |
RowErg |
View workout
|
03/09/24 |
1000m |
3:36.2 |
1:48.1 |
RowErg |
View workout
|
03/09/24 |
16:34 |
3,384m |
2:26.8 |
RowErg |
View workout
|
03/06/24 |
2x20:00/4:00r |
9,132m |
2:11.4 |
RowErg |
View workout
|
03/06/24 |
1:15:04 |
15,361m |
2:26.6 |
RowErg |
View workout
|
03/04/24 |
1:05:03 |
13,272m |
2:27.0 |
RowErg |
View workout
|
03/04/24 |
v5:00/2:00r...4 |
4,747m |
2:06.3 |
RowErg |
View workout
|
03/02/24 |
1:38:02 |
20,005m |
2:27.0 |
RowErg |
View workout
|
03/02/24 |
v50c/2:00r...5 |
1,981m |
1:49.1 |
RowErg |
View workout
|
03/02/24 |
15:02 |
3,056m |
2:27.7 |
RowErg |
View workout
|
03/01/24 |
50:03 |
10,894m |
2:17.8 |
RowErg |
View workout
|
03/01/24 |
v2500m/3:00r...2 |
5,000m |
2:07.5 |
RowErg |
View workout
|
03/01/24 |
15:03 |
2,980m |
2:31.5 |
RowErg |
View workout
|