Kara Woodworth
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/15/24 |
v2000m/3:00r...4 |
5,000m |
1:58.5 |
RowErg |
View workout
|
04/15/24 |
15:01 |
3,176m |
2:21.9 |
RowErg |
View workout
|
04/14/24 |
15x1:00/1:00r |
3,920m |
1:54.7 |
RowErg |
View workout
|
04/14/24 |
15:00 |
3,077m |
2:26.2 |
RowErg |
View workout
|
04/12/24 |
45:06 |
9,373m |
2:24.3 |
RowErg |
View workout
|
04/12/24 |
45:03 |
9,174m |
2:27.3 |
RowErg |
View workout
|
04/11/24 |
15:04 |
3,053m |
2:28.0 |
RowErg |
View workout
|
04/10/24 |
45:00 |
9,719m |
2:18.9 |
RowErg |
View workout
|
04/10/24 |
v4:00/2:00r...5 |
4,842m |
2:03.9 |
RowErg |
View workout
|
04/09/24 |
15:03 |
3,237m |
2:19.5 |
RowErg |
View workout
|
04/06/24 |
1:00:05 |
12,201m |
2:27.7 |
RowErg |
View workout
|
04/06/24 |
v1:00/3:00r...8 |
2,268m |
1:45.8 |
RowErg |
View workout
|
04/06/24 |
15:02 |
3,094m |
2:25.8 |
RowErg |
View workout
|
04/01/24 |
5000m |
20:19.8 |
2:01.9 |
RowErg |
View workout
|
04/01/24 |
11:09 |
2,322m |
2:24.1 |
RowErg |
View workout
|
03/31/24 |
45:00 |
9,230m |
2:26.2 |
RowErg |
View workout
|
03/31/24 |
45:00 |
9,567m |
2:21.1 |
RowErg |
View workout
|
03/30/24 |
15:02 |
3,127m |
2:24.2 |
RowErg |
View workout
|
03/28/24 |
30:21 |
6,340m |
2:23.6 |
RowErg |
View workout
|
03/27/24 |
1:00:04 |
12,500m |
2:24.1 |
RowErg |
View workout
|
03/27/24 |
v3:00/3:00r...6 |
4,344m |
2:04.3 |
RowErg |
View workout
|
03/27/24 |
10:02 |
2,046m |
2:27.1 |
RowErg |
View workout
|
03/26/24 |
1:00:00 |
13,516m |
2:13.1 |
RowErg |
View workout
|
03/21/24 |
4x10:00/3:00r |
9,489m |
2:06.4 |
RowErg |
View workout
|
03/21/24 |
15:02 |
3,100m |
2:25.6 |
RowErg |
View workout
|