Kara Woodworth 10:04 row
1,843
Meters
10:04.1
Time
2:43.8
Pace
96
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 109 |
July 14, 2024 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.1 | 1,843 | 2:43.8 | 80 | 573 | 21 |
| 5:00.0 | 918 | 2:43.3 | 80 | 576 | 21 |
| 10:00.0 | 923 | 2:42.5 | 82 | 580 | 22 |
| 10:04.1 | 2 | 17:05.0 | 0 | 301 | 0 |
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recovery