Kara Woodworth 15:13 row
3,162
Meters
15:13.8
Time
2:24.4
Pace
176
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 20 |
| Stroke Count | 327 |
| Drag Factor | 110 |
June 11, 2024 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.8 | 3,162 | 2:24.4 | 116 | 699 | 20 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 21 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 21 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 22 |
| 15:13.7 | 49 | 2:19.7 | 128 | 740 | 19 |
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