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Kara Woodworth 1:00:09 row

12,206

Meters

1:00:09.9

Time

2:27.8

Pace

670

Calories

Average Watts108
Calories Per Hour672
Stroke Rate21
Stroke Count1287
Drag Factor100

June 15, 2024 13:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

c6: steady state

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:09.9 12,206 2:27.8 108 672 21
5:00.0 998 2:30.3 103 654 21
10:00.0 1,017 2:27.4 109 675 21
15:00.0 1,023 2:26.6 111 682 21
20:00.0 1,025 2:26.3 112 684 22
25:00.0 1,004 2:29.4 105 661 22
30:00.0 1,015 2:27.7 108 673 22
35:00.0 1,011 2:28.3 107 668 21
40:00.0 1,016 2:27.6 109 674 22
45:00.0 1,016 2:27.6 109 674 21
50:00.0 1,006 2:29.1 106 663 22
55:00.0 1,027 2:26.0 112 686 22
1:00:00.0 1,020 2:27.0 110 678 22
1:00:09.9 28 2:56.7 63 518 14

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Workout Graph

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