Kara Woodworth 10:53 row
2,262
Meters
10:53.4
Time
2:24.4
Pace
126
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 109 |
December 27, 2023 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:53.4 | 2,262 | 2:24.4 | 116 | 699 | 22 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 20 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 10:53.3 | 181 | 2:27.2 | 110 | 677 | 24 |
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Workout Graph
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