william swanson

Log

Date Workout Score Ave Comments Action
02/08/25 8000m 43:44.7 2:44.0 View workout
02/06/25 8000m 44:25.7 2:46.6 View workout
02/02/25 7500m 39:00.8 2:36.0 View workout
02/01/25 7500m 40:09.2 2:40.6 View workout
01/30/25 7500m 40:57.0 2:43.8 View workout
01/24/25 7000m 38:00.7 2:42.9 View workout
01/23/25 2x3500m/1:30r 37:59.4 2:42.8 View workout
01/21/25 5526m 31:46.9 2:52.5 View workout
01/21/25 1474m 2:16:32.9 46:19.1 View workout
01/17/25 6000m 30:44.7 2:33.7 View workout
01/14/25 4000m 21:00.9 2:37.6 View workout
01/13/25 5000m 26:04.1 2:36.4 View workout
12/22/24 6000m 32:35.4 2:42.9 View workout
12/20/24 6000m 31:47.6 2:38.9 View workout
12/18/24 6000m 31:39.1 2:38.2 View workout
12/15/24 6000m 32:17.4 2:41.4 View workout
12/10/24 6000m 30:52.5 2:34.3 View workout
11/27/24 5000m 25:53.3 2:35.3 View workout
11/24/24 2x1500m/0:20r 15:48.5 2:38.0 View workout
11/23/24 5000m 26:05.5 2:36.5 View workout
11/22/24 5000m 26:19.7 2:37.9 View workout
11/18/24 5000m 26:22.5 2:38.2 View workout
11/14/24 5000m 25:00.9 2:30.0 View workout
11/13/24 2x2500m/1:00r 26:07.0 2:36.7 View workout
11/12/24 5000m 25:45.1 2:34.5 View workout