william swanson 1474m row
1,474
Meters
2:16:32.9
Time
46:19.1
Pace
77
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 16 |
| Stroke Count | 136 |
| Drag Factor | 148 |
January 21, 2025 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16:32.9 | 1,474 | 46:19.1 | 300 | 16 | |
| 7:18.5 | 1,400 | 2:36.6 | 91 | 613 | 18 |
| 0:25.0 | 1,474 | 2:48.9 | 73 | 549 | 14 |
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Workout Graph
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