william swanson

Log

Date Workout Score Ave Comments Action
11/10/24 4000m 23:39.4 2:57.4 View workout
11/04/24 4000m 22:34.8 2:49.3 View workout
08/05/24 5000m 26:08.0 2:36.8 View workout
07/11/24 5000m 29:58.7 2:59.8 View workout
07/10/24 5000m 25:38.0 2:33.8 View workout
07/08/24 5000m 25:10.7 2:31.0 View workout
07/04/24 5000m 27:19.8 2:43.9 View workout
07/02/24 5000m 25:56.3 2:35.6 View workout
05/21/24 2x5000m/2:00r 55:17.6 2:45.8 View workout
05/19/24 1x5000m/2:00r 25:19.3 2:31.9 View workout
05/17/24 10000m 54:54.7 2:44.7 View workout
05/17/24 339m 2:00.0 2:56.9 View workout
05/14/24 2x5000m/2:00r 51:57.1 2:35.8 View workout
05/11/24 3x3334m/1:35r 51:52.4 2:35.5 View workout
05/08/24 2x5000m/2:00r 52:09.3 2:36.4 View workout
05/06/24 10000m 51:59.0 2:35.9 View workout
05/01/24 6000m 31:42.3 2:38.5 View workout
04/25/24 6000m 30:30.2 2:32.5 View workout
04/20/24 6000m 29:54.7 2:29.5 View workout
04/17/24 5000m 25:42.1 2:34.2 View workout
04/14/24 5000m 24:53.1 2:29.3 View workout
04/12/24 5000m 28:02.9 2:48.2 View workout
01/04/24 10000m 54:43.5 2:44.1 View workout
01/03/24 10000m 56:40.5 2:50.0 View workout
01/02/24 10000m 55:23.1 2:46.1 View workout