Stefan Forrestal

Log

Date Workout Score Ave Comments Action
05/31/25 30:09 6,014m 2:30.3 View workout
05/30/25 44:00 9,003m 2:26.6 View workout
05/29/25 30:00 6,444m 2:19.6

30 min row
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05/27/25 10:05 2,169m 2:19.4 View workout
05/27/25 v900m/1:30r...9 6,300m 2:00.0

Descending Ladder
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05/27/25 30:07 6,132m 2:27.3 View workout
05/26/25 1:00:00 12,903m 2:19.5

60 minutes
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05/25/25 30:07 6,010m 2:30.4 View workout
05/24/25 8500m 37:19.6 2:11.7

7500m Row
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05/24/25 6750m 33:37.7 2:29.4 View workout
05/23/25 6250m 31:00.8 2:28.8 View workout
05/22/25 9000m 44:48.7 2:29.3 View workout
05/21/25 11500m 49:10.1 2:08.2 View workout
05/21/25 5:22.0 1,000m 2:41.0 View workout
05/20/25 3000m 13:20.5 2:13.4

3000m
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05/20/25 6000m 25:20.1 2:06.6

6000m Row
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05/20/25 6000m 29:59.9 2:29.9 View workout
05/19/25 4000m 18:30.3 2:18.7

4 km
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05/19/25 6250m 31:14.5 2:29.9 View workout
05/19/25 15:41.0 3,000m 2:36.8 View workout
05/18/25 7150m 35:48.4 2:30.2 View workout
05/17/25 5250m 26:39.7 2:32.3 View workout
05/17/25 5:37.0 1,000m 2:48.5 View workout
05/16/25 4000m 19:24.3 2:25.5

4 km
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05/16/25 35:06 8,044m 2:10.9 View workout