Stefan Forrestal

Log

Date Workout Score Ave Comments Action
11/14/25 2x2000m/4:00r 16:29.4 2:03.6 View workout
11/14/25 12:18 2,642m 2:19.6 View workout
11/14/25 30:05 5,932m 2:32.1

30:05
app.erg.zone

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11/13/25 5:48 1,010m 2:52.7 View workout
11/13/25 4x385m/1:10r 6:07.8 1:59.4 View workout
11/11/25 6000m 27:28.6 2:17.3

6000m Row
app.erg.zone

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11/11/25 30:05 6,003m 2:30.3

30:05
app.erg.zone

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11/10/25 7:04 1,011m 3:29.8 View workout
11/10/25 3x1500m/3:00r 18:48.7 2:05.4 View workout
11/10/25 45:00 8,875m 2:32.1

45 minutes
app.erg.zone

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11/10/25 8:00.0 1,500m 2:40.0 View workout
11/09/25 30:05 5,966m 2:31.2

30:05
app.erg.zone

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11/07/25 2000m 10:15.5 2:33.8

2000m row
app.erg.zone

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11/07/25 3x1500m/3:00r 16:52.9 1:52.5

3 x 1500m
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11/07/25 2000m 9:25.1 2:21.2

2000m row
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View workout
11/07/25 30:05 6,021m 2:29.8

30:05
app.erg.zone

View workout
11/06/25 30:05 6,002m 2:30.3

30:05
app.erg.zone

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11/05/25 30:05 6,011m 2:30.1

30:05
app.erg.zone

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11/05/25 21:43.0 5,000m 2:10.3 View workout
11/04/25 30:05 6,010m 2:30.1

30:05
app.erg.zone

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11/03/25 45:00 9,841m 2:17.1

45 minutes
app.erg.zone

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11/03/25 2x600m/1:25r 4:20.1 2:02.3

600m repeats
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11/03/25 30:05 5,976m 2:31.0

30:05
app.erg.zone

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11/02/25 5:29.0 1,000m 2:44.5 View workout
11/01/25 32:06 7,392m 2:10.2 View workout