Stefan Forrestal 35:00 row
6,894
Meters
35:00.0
Time
2:32.3
Pace
374
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 17 |
| Stroke Count | 597 |
| Drag Factor | 113 |
September 30, 2025 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.0 | 6,894 | 2:32.3 | 99 | 640 | 17 |
| 7:00.0 | 1,292 | 2:42.5 | 82 | 580 | 17 |
| 14:00.0 | 1,393 | 2:30.7 | 102 | 651 | 17 |
| 21:00.0 | 1,393 | 2:30.7 | 102 | 651 | 17 |
| 28:00.0 | 1,408 | 2:29.1 | 105 | 663 | 17 |
| 35:00.0 | 1,408 | 2:29.1 | 105 | 663 | 17 |
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Workout Graph
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