John Perry

Log

Date Workout Score Ave Comments Action
02/10/25 2000m 9:30.3 2:22.5 View workout
01/31/25 2000m 8:28.3 2:07.0 View workout
01/31/25 20x0:30/0:30r 3,060m 1:38.0

Short - 20 x 30 sec / 30 sec easy - C2 Row WOD
app.erg.zone/w/eem3bVe9RWKAc_y…

View workout
01/31/25 2000m 8:40.2 2:10.0 View workout
01/28/25 1000m 4:47.1 2:23.5 View workout
01/28/25 5x6:00/2:00r 8,066m 1:51.5

Medium - 5 x 6 min / 2 min easy - C2 Row WOD
app.erg.zone/w/8CH2ic00RPqYhitFh…

View workout
01/28/25 2000m 9:19.8 2:19.9 View workout
01/27/25 30:11 7,050m 2:08.4 View workout
01/25/25 41:47 10,060m 2:04.6 View workout
01/23/25 1010m 4:41.0 2:19.1 View workout
01/23/25 5x2000m/2:00r 37:50.1 1:53.5

Long - 5 x 2000m / 2 min easy - C2 Row WOD
app.erg.zone/w/gGcacDTfSRi1eJ1JVmA…

View workout
01/23/25 2000m 8:36.4 2:09.1 View workout
01/22/25 5x5:00/2:00r 6,695m 1:52.0

Medium - 5 x 5 min / 2 min easy - C2 Row WOD
app.erg.zone/w/899ub5dzT8KlNXcbj…

View workout
01/22/25 2000m 9:01.1 2:15.2 View workout
01/21/25 20:00 4,788m 2:05.3 View workout
01/21/25 v20c/2:00r...5 3,930m 1:47.8 View workout
01/21/25 2000m 8:43.8 2:10.9 View workout
01/20/25 2000m 8:18.2 2:04.5 View workout
01/20/25 v1:00/1:00r...12 3,498m 1:42.9 View workout
01/20/25 1:06 307m 1:48.3 View workout
01/14/25 7350m 32:14.8 2:11.6 View workout
01/08/25 8848m 38:03.1 2:09.0 View workout
01/06/25 8848m 36:09.5 2:02.5 View workout
01/06/25 2000m 8:25.5 2:06.3 View workout
01/02/25 8848m 37:08.8 2:05.9 View workout