John Perry 6000m row
6,000
Meters
22:20.1
Time
1:51.6
Pace
431
Calories
159
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 27 |
| Stroke Count | 609 |
| Drag Factor | 126 |
February 21, 2025 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.1 | 6,000 | 1:51.6 | 251 | 1164 | 27 | 159 |
| 4:30.7 | 1,200 | 1:52.7 | 244 | 1139 | 25 | 151 |
| 4:27.7 | 2,400 | 1:51.5 | 252 | 1167 | 26 | 161 |
| 4:26.8 | 3,600 | 1:51.1 | 255 | 1176 | 28 | 166 |
| 4:26.4 | 4,800 | 1:51.0 | 256 | 1180 | 29 | 166 |
| 4:28.5 | 6,000 | 1:51.8 | 250 | 1160 | 29 | 155 |
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Workout Graph
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