John Perry 1000m row
1,000
Meters
5:15.1
Time
2:37.5
Pace
53
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 123 |
March 01, 2025 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.1 | 1,000 | 2:37.5 | 89 | 608 | 20 | 127 |
| 1:19.5 | 200 | 3:18.7 | 45 | 453 | 20 | 127 |
| 1:04.3 | 400 | 2:40.7 | 84 | 589 | 21 | 125 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 21 | 128 |
| 0:57.0 | 800 | 2:22.5 | 121 | 716 | 20 | 128 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 741 | 20 | 129 |
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Workout Graph
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