John Perry 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
56
Calories
125
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 93 |
| Drag Factor | 125 |
March 08, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 802 | 20 | 125 |
| 0:54.2 | 200 | 2:15.5 | 141 | 784 | 21 | 114 |
| 0:53.2 | 400 | 2:13.0 | 149 | 812 | 21 | 127 |
| 0:53.5 | 600 | 2:13.7 | 146 | 803 | 20 | 128 |
| 0:53.0 | 800 | 2:12.5 | 150 | 817 | 21 | 130 |
| 0:53.8 | 1,000 | 2:14.5 | 144 | 795 | 20 | 126 |
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Workout Graph
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