John Perry 1000m row
1,000
Meters
4:30.1
Time
2:15.0
Pace
56
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 91 |
| Drag Factor | 134 |
February 25, 2025 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.1 | 1,000 | 2:15.0 | 142 | 789 | 20 | 129 |
| 0:55.3 | 200 | 2:18.2 | 132 | 755 | 21 | 127 |
| 0:53.0 | 400 | 2:12.5 | 150 | 817 | 19 | 131 |
| 0:54.1 | 600 | 2:15.2 | 141 | 786 | 20 | 129 |
| 0:53.8 | 800 | 2:14.5 | 144 | 795 | 20 | 131 |
| 0:53.9 | 1,000 | 2:14.7 | 143 | 792 | 21 | 131 |
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Workout Graph
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